In Through Nose, Out Through Mouth

"In through nose, out through mouth. Don't forget to breath, very important Danielson." - the always wise Mr. Myagi

I had to remind myself of this today. Sometimes I get so busy that I forget to breath. Mr. Myagi was right. The "in through nose, out through mouth" is called a deep cleansing breath. I learned that in pregancy class. (I call it pregancy class because I don't know how to spell Lamaze) I am catching up with things, but I haven't put in this many hours in years and years. I know that the hard work and effort will be worth the cause.

I must admit, I can't wait for May!